:betrFinding Joy and Optimism Amidst the Bullshit: How Coping and Anti-Anxiety Tools Help Focus on…In March of last year, it was like our subscription to 2020 suddenly got canceled without our permission. With little time to adjust or…Jan 27, 2021Jan 27, 2021
:betrDo Positive Quotes Really Make Me Feel Better? 5 Ways to Make Sure They DoTL;DR: Positive quotes really can make you feel better if you don’t just scroll by and forget about them! By sharing them, creating a…Jan 27, 2021Jan 27, 2021
:betr5 Golden Rules for Goal SettingGoals. We’ve all got them. Some are long term, like getting into a specific college or landing a certain job. Others are short term, like…Dec 16, 2019Dec 16, 2019
:betr10 Lessons from Left-Handed PeopleLefties are special. Not because they need different school desks, cooking utensils, and…well, anything you use with your hands. They’re…Dec 13, 2019Dec 13, 2019
:betrDealing with Criticism — Constructive or OtherwiseCriticism is a tough pill to swallow, yet it’s unavoidable. You get it at school, at work, and in your personal life from friends and…Nov 20, 2019Nov 20, 2019
:betrThe Benefits of Unplugging“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne LamottOct 17, 2019Oct 17, 2019
:betrLet the Girl get the Guy for Once: Inclusivity in FilmThroughout my life, my favorite movies showed me how superheroes save the world, influential leaders come to power, and how quarterbacks…Oct 17, 2019Oct 17, 2019
:betrIt’s OK to Say “No” to ThingsSaying “no” can feel impossible sometimes. Seriously, I’m terrible at it. Whether it’s plans with friends, projects at work, or family…Oct 17, 2019Oct 17, 2019
:betrTaking “No” For an AnswerNo is never easy to hear. Let’s face it, rejection sucks. It’s that much harder when it’s in response to something you’re passionate or…Oct 17, 2019Oct 17, 2019
:betrThe Importance of Representation in Mass MediaImagine idolizing a character from your favorite movie or show — perhaps a powerful superhero, a brilliant politician, or a successful…Oct 17, 2019Oct 17, 2019
